The Slide Dryland Trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and ...The Slide Dryland Trainer is designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance. Attach the cord to two different points on a chain-link fence (or similar) to add variety and different angles to your strength and conditioning training.
The two rotating handles allow swimmers to practice hand and forearm positioning without cord interference or overloading. The belt is available in three different versions. The yellow webbing offers light resistance, the green webbing offers medium resistance and the red webbing offers heavy resistance.